Close up with adhesive ear seeds on the spleen and shen men points As Chinese medicine practices become more mainstream, both Good Morning America and the New York Times have highlighted growing interest in using a treatment known as ear seeds for health. I remember when a friend showed up to a hangout with what … Continue reading De-Stress with Ear Seeds
Tag: #qi
Qi Gong- Meditation in Motion
Confession: Yoga just isn't my jam. I know it's life for a lot of people and it's clearly beneficial for health and well-being. I just don't follow directions well, and I'm not particularly spacial or graceful. Form is so important, and I feel inept and like I never can translate the pose of the instructor … Continue reading Qi Gong- Meditation in Motion
What is Qi? A brief introduction…
Qi, pronounced like the “chee” in cheese, is the vital life force energy that animates all life. In the human body, it flows through channels, but cannot be seen or measured. Qi governs the flow of blood, the function of organs, and even our emotional states. In a normal state of health, qi flows smoothly … Continue reading What is Qi? A brief introduction…