Summer is Meant to be the Season of Joy. Can it Still Be?

Joy. What a strange, borderline inappropriate topic to wax philosophical about during a pandemic. But the world still spins on its axis. Literally. And that axial tilt brings in the changing on the seasons without regard to public health, economic collapse, or personal suffering. In Chinese medicine, there are 5 seasons corresponding to 5 elements … Continue reading Summer is Meant to be the Season of Joy. Can it Still Be?

Taking a Stab at Veganism

A month or so ago, I wrote about learning I have allergies to dairy and eggs. As a celiac, this was adding insult to injury. I tried a few weeks of avoiding those foods and after a time, I thought - hell, I'm barely eating any meat anyway these days, maybe I should try going … Continue reading Taking a Stab at Veganism

The Cost of Not Speaking Up: A Meditation on the Throat Chakra

I was brought up in a loving household, and there was always room to express affection and give a hug. But we rarely spoke verbally about how we felt during conflict. We are famous for writing letters in times of familial tension because no one in seemed capable of speaking plainly. I suppose writing one's … Continue reading The Cost of Not Speaking Up: A Meditation on the Throat Chakra

My Reiki Journey- from skeptic to practitioner

I spent much of my childhood in Boulder, Colorado surrounded by hippies. I think I had developed an internal rebellion against all the granola traditions which were everywhere. Hemp clothing. Crystals.  Bob Marley. My mom even dated a member of the Osho cult, which you may have heard about in the documentary Wild Country. Yes … Continue reading My Reiki Journey- from skeptic to practitioner